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    <loc>https://www.breathewithbrenna.com/upcoming-events/yoga-for-all</loc>
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    <loc>https://www.breathewithbrenna.com/about</loc>
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    <lastmod>2020-06-17</lastmod>
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      <image:title>About - All you have to do is Breathe!</image:title>
      <image:caption>This page gives you options for starting or maintaining your yoga journey in a way that is best for you Breathe with Brenna is my own page for all of my students to keep up with the classes that I offer and places I teach around the Frederick MD area. Whether you are a student of mine or are contemplating starting your yoga journey, I welcome you with open arms and with the space to breathe fully as you take your next steps. Join me either in person or virtually to help you take care of you through breath and movement discovering your true self along the way.</image:caption>
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    <loc>https://www.breathewithbrenna.com/the-instructor</loc>
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      <image:title>The Instructor - Brenna Hill</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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    <loc>https://www.breathewithbrenna.com/classes</loc>
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    <lastmod>2021-03-18</lastmod>
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      <image:title>Classes - Hump Day Gentle Yoga</image:title>
      <image:caption>Location: Maximum Fitness 24/7 - Walkersville Time: 6:00-7:00pm Wednesdays Join me to shake off the first part of the week and give you what you need to finish the week off right. This is a Gentle Yoga class for all levels and all body types. We focus on alignments and understanding your body in relation to all the different asanas found in all yoga forms. Join me! $5 for non-members of the gym.</image:caption>
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      <image:title>Classes - Rise and Shine Yoga</image:title>
      <image:caption>Location: Online Time: Saturday mornings 9:00-10:15am (Starting August 2020) What is the best way to start your weekend? A little yoga! This class is for all levels and all body types to help gently wake up the body and mind to start the weekend refreshed and centered. $10 all students.</image:caption>
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      <image:title>Classes - Kitten/Cat Yoga</image:title>
      <image:caption>Location: Humane Society of Carroll County Time: TBD This is the cutest way to get some yoga in for a good cause. I team up with the Humane Society of Carroll County to help their Spay and Neuter program helping prepare kittens and cats to be ready for adoption. We do a very basic gentle yoga class while playing with kittens and cats. We try to have these monthly, so stay tuned to updates on the next classes. $10 per person.</image:caption>
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      <image:title>Classes - Virtual Classes</image:title>
      <image:caption>Location: Your own home Times: TBD/variable As we have had to change our way of life recently, sometimes you feel like you need some yoga you can practice at home. This is something that I am developing for the times we live in. These will be classes that I will host online for students who would prefer to do yoga in the comfort of their own home at their own time. I will host virtual classes and record so that each student can go back and take it any time that is convenient to them. $10 per person sign up via breathewithbrenna@gmail.com and pay by Zelle.</image:caption>
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      <image:title>Home - Yoga Aerobics</image:title>
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    <lastmod>2021-03-18</lastmod>
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      <image:title>Home - Hump Day Gentle Yoga</image:title>
      <image:caption>Wednesdays 6:00-7:00PM Maximum Fitness - Walkersville</image:caption>
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      <image:title>Home - Rise and Shine Yoga</image:title>
      <image:caption>Saturdays 9:00-10:15AM Online Class offering starting in August</image:caption>
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